YOUR CERTIFIED GUIDE TO

AGELESS STRENGTH & LIFETIME CONFIDENCE!

Give the Gift of Health and Fitness!

Treat yourself or someone special to the gift of wellness with a 10% discount on TXT services. Use discount code: HOLIDAYCHEER to get started!

SIGN UP NOW FOR MY FREE 8-WEEK PROGRAM GUIDE AND GET READY TO TRANSFORM!

HELLO, HELLO, I’M TATUM PEREZ!

YOUR COACH, FRIEND, & BIGGEST SUPPORTER!

No road is long with good company and no journey has a direct or straight path. Your fitness and health journey should be tailored to your needs, make you move and feel better, convenient, and wanting more.                          
I have worked as an ACE Certified Personal Trainer for 13 years. I am also a NASM Corrective Exercise and Performance Enhancement Specialist. I love all things fitness, especially strength training. I specialize in giving women over 40 the tools to take back their strength, metabolism, and confidence. I also specialize in helping older adults find mobility, balance, and strength again to move more freely without the aches and pain.  No matter your age, it's never too late to get started. 
Online, in-home, or at the gym I am here to help!  Join me and the TXT Team  get started and maintain momentum.

Download Your 14-Day Fitness Challenge

Your goal is to complete all 14 videos in one month. To access these workouts, download the PDF, click each thumbnail to follow-along to my YouTube video.

My 14-day challenge is designed to help you improve your strength and conditioning and to help you move and feel better. If you need a personalized program we can arrange one for you with my new app or schedule an in-person session. If you have any questions please email me at tatum@trainingxtatum.com.

I hope that you enjoy the routine of this challenge and that new healthy habits evolve. Good luck!

Are you fed up with being tired and

ready to grow younger?

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  • Programs

    Strength programs for specific goals.

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  • 1:1 Coaching.

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